The Man Diet01. September 2017
It wasn’t too long ago when I was tired of being the small kid. I was constantly getting pushed around, afraid to defend myself. There came a day when I finally said that enough is enough.
I decided to go to the gym with my dad. It was instant ecstasy. I understood that if I went to the gym almost every day, I’d no longer be the small kid. I’d have the power to defend myself and not get intimidated about getting knocked down.
I took control of my situation
The months and years started to go by. Yes, I was having some gains, but I knew that I wanted more. I was going up in weight for my exercises, but my physique wasn’t changing. After about three years of this, it finally dawned on me that I wasn’t paying attention to what I was eating.
I wasn’t one of those people who watched what they ate. I didn’t think that it would have an effect on me. It never came to me that in order to get the body I wanted, I had to pay attention to what I ate. Once I came to this realization, I still put it off until tomorrow. I was paralyzed about not knowing where to start.
I almost let the fear of starting deter me from reaching my goal
Eventually, after a few months, I started doing some research. Over the next three years, I’d been on multiple programs. However, I felt in the same place as I was the previous three years. Isn’t this what I was supposed to do? I listened to the experts and they failed.
I tried almost everything at this point
If you aren’t familiar with Chad Howse, you need to be. I’d been reading his blog Average2Alpha for a few months when I noticed that he had a diet plan called The Man Diet. I figured I mine as well try it, I had nothing to lose.
Let me tell you, since starting the diet in August, I have seen tremendous results. Results that I hadn’t seen before. If you are looking to start off the New Year right, I can’t think of a better diet plan. I no longer was counting calories or fasting for the first hours of each day. If you’re looking for a diet plan that will give your results, then The Man Diet is for you.