Listen to episode 060 with Andrea Owen here:
We speak with Andrea Owen in BTL 060. Andrea is a life coach, podcast, and author. Andrea will share with you the exact steps it takes to live a kickass life!
Andrea thought her life was going well until she found out her husband had an affair with her neighbor. She had another relationship that exploded within a year. It was during this time that she started to focus on all things self-development.
She thought that if she helped others she wouldn’t have to deal with her own problems. It was around this time that she decided to take 100% responsibility for her life.
Andrea started taking action in places that were different.
She understood that if you want to change your life, change your life. It’s a simple concept that most people overlook. It’s your responsibility to be happy, no one is going to save you but yourself.
With all the technology that we have today, most people go away from trusting their gut instinct. The internet has created a false sense of connection.
There are certain things in everyone’s environment that they can control but choose not too. No one ever said it was going to be easy. Stop complaining about what you want and start taking action. What you focus on, you’re going to get more of.
Andrea realized that people sometimes forget what they already have. And sometimes, they move so fast that they forget to bask in their major accomplishments.
Perfectionism is when you worry about what other people think. Understand that nobody really knows what they’re doing.
People not only have a fear of failure but also the fear of success.
If you haven’t dealt with the past, you need to go therapy. It’s time you stop pretending like your dark secrets don’t exist. Everybody has pain and if you don’t acknowledge it, it’ll creep up on you.
The economy profits off us feeling flawed. We started looking for happiness outside ourselves. Self-sabotage is a real thing and you need to look for support.
How to find Andrea:
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